Designed by Dr Tiffany Rimar-TCVM action: Nourish heart Qi and Blood
Drains dampness
Ingredients:
1lb (2 cups) chicken heart (organic)-coarsely chopped
¼ lb (1/2 cup) liver (organic ONLY, cow or chicken)
3 Carrots-sliced
3 Celery stalks-sliced
2 fresh garlic gloves-whole
2 tbsp low sodium soy sauce
2 tbsp sesame oil
1 tbsp Gou Qi Zi (Lycium fruit)
1 inch square piece Dang gui (Angelica root)
4 qt. pot filled with spring water
Extra notes from Dr Schellà
Celery helps drain dampness.
Japanese Dang Gui=blood tonic.
Can add in Chen Pi if desired
Procedure:
Mix all ingredients together in crock pot. Boil for 20 minutes, then lower heat and let simmer for several hours. Mix well and serve warm.
