By Dr Tiffany Rimar– TCVM action: uplift, move and clear stagnation
Ingredients:
½ cup canned pumpkin
½ cup water
2 tbsp oil (sesame, vegetable, olive) or tahini
½ tsp ground cinnamon
½ tsp ground nutmeg
½ cup whole rolled oats
2 cups flour (whole wheat, rice or unbleached white)
OPTIONAL: 1 tsp Body Sore, or can use other herbs
Procedure:
Preheat oven to 375°F. Combine pumpkin, water, oil, cinnamon, nutmeg and herbs in a bowl. Gradually add oats and flour. Roll dough to ¼ inch thick and cut with cookie cutter. Bake on an un-greased cookie sheet for 40 minutes. Allow to cool for 20-30 minutes.
Enjoy!
